The MISD White Belt Program is a structured, step-by-step system designed to build real-world self-protection skills. Train at your own pace with clear instruction and a proven system. You will be emailed instructions on how to access the Online Video Lessons after purchase.
Price: $39
Health, Safety & Supervision Notice
Martial arts and physical training involve inherent risks of injury. Before beginning the MISD program, participants should consider their current health and physical condition and consult a qualified healthcare professional if they have any medical condition, injury, physical limitation, or other concern that may affect their ability to train safely.
Participants are responsible for training within their own abilities, using appropriate caution, and stopping any activity that causes pain, dizziness, unusual shortness of breath, or other concerning symptoms.
Participants under 18 should train with the knowledge and supervision of a parent, legal guardian, or responsible adult. Partner exercises and self-defense techniques should always be practiced carefully, cooperatively, and with appropriate supervision.
The MISD White Belt Program is a structured, step-by-step system designed to build real-world self-protection skills. Train at your own pace with clear instruction and a proven system. You will be emailed instructions on how to access the Online Video Lessons after purchase.
Price: $39
Health, Safety & Supervision Notice
Martial arts and physical training involve inherent risks of injury. Before beginning the MISD program, participants should consider their current health and physical condition and consult a qualified healthcare professional if they have any medical condition, injury, physical limitation, or other concern that may affect their ability to train safely.
Participants are responsible for training within their own abilities, using appropriate caution, and stopping any activity that causes pain, dizziness, unusual shortness of breath, or other concerning symptoms.
Participants under 18 should train with the knowledge and supervision of a parent, legal guardian, or responsible adult. Partner exercises and self-defense techniques should always be practiced carefully, cooperatively, and with appropriate supervision.